Many couples try couples therapy to rebuild intimacy and gain long-term skills for keeping the connection alive. If you are fighting to connect emotionally or have mismatching physical desires, your intimacy may struggle. Intimacy is valued in many relationships, and multiple types of intimacy exist. Many couples find that couples therapy is an effective solution to this concern. If you find that you and your partner are not communicating effectively or cannot resolve conflicts effectively, you might not be connecting healthily. A Lack Of CommunicationĬommunication is often critical to a healthy relationship. Ask yourself whether the girl you love has the same values or if you constantly find yourself getting frustrated with her opinions. Different Valuesįinding common ground and building a fulfilling relationship could be challenging if you and your partner have different values or goals. Talking to an individual or couples therapist could be beneficial in these cases.

In some cases, however, feeling unhappy after a certain period in a relationship may be due to the natural progression of the stages of love or a personal mental health challenge. If you consistently feel unhappy or unfulfilled in the relationship, it could mean your emotional needs aren't being met in the relationship.

Below are a few signs you might benefit from moving on.